Feb 24, 2017
Episode 1 of The Year of the Rat.
This is probably my most ambitious experiment. For the next year I'm literally going to turn myself into a lab rat as best I can, and I'm taking you with me through the maze.
First up, one of the more important problems I'm having lately: Sleep.
All the articles and things I mention in this episode can be found at http://pinterest.com/roleyshow/sleep
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